Energy (joule) in Fast foods, biscuit, with egg, cheese, and bacon Calculator

Fast Foods

In 100 g (Grams) of Fast foods, biscuit, with egg, cheese, and bacon there is 1258 kJ of Energy (joule).


Fast foods, biscuit, with egg, cheese, and bacon

Fast foods, biscuit, with egg, cheese, and bacon is a type of Fast Foods. The most significant nutrients in Fast foods, biscuit, with egg, cheese, and bacon are listed below.

Water Water 42.99 g 42.99%
Energy (calorie) Energy (calorie) 301 kcal
Energy (joule) Energy (joule) 1258 kJ
Protein Protein 12.01 g 12.01%
Total lipid (fat) Total lipid (fat) 17.48 g 17.48%
Ash Ash 3.08 g 3.08%
Carbohydrate, by difference Carbohydrate, by difference 24.44 g 24.44%
Fiber, total dietary Fiber, total dietary 0.2 g 0.2%
Sugars, total Sugars, total 1.74 g 1.74%
Sucrose Sucrose 0.5 g 0.5%
Glucose (dextrose) Glucose (dextrose) 0.17 g 0.17%
Fructose Fructose 0.08 g 0.08%
Lactose Lactose 0.79 g 0.79%
Maltose Maltose 0.2 g 0.2%
Galactose Galactose 0 g
Starch Starch 17.84 g 17.84%
Calcium, Ca Calcium, Ca 103 mg 0.10%
Iron, Fe Iron, Fe 1.57 mg
Magnesium, Mg Magnesium, Mg 15 mg 0.02%
Phosphorus, P Phosphorus, P 363 mg 0.36%
Potassium, K Potassium, K 131 mg 0.13%
Sodium, Na Sodium, Na 816 mg 0.82%
Zinc, Zn Zinc, Zn 1.09 mg
Copper, Cu Copper, Cu 0.273 mg
Manganese, Mn Manganese, Mn 0.136 mg
Selenium, Se Selenium, Se 23.3 µg
Vitamin C, total ascorbic acid Vitamin C, total ascorbic acid 0 mg
Thiamin Thiamin 0.269 mg
Riboflavin Riboflavin 0.247 mg
Niacin Niacin 2.35 mg
Pantothenic acid Pantothenic acid 0.772 mg
Vitamin B-6 Vitamin B-6 0.113 mg
Folate, total Folate, total 48 µg
Folic acid Folic acid 39 µg
Folate, food Folate, food 8 µg
Folate, DFE Folate, DFE 75 µg
Choline, total Choline, total 126.7 mg 0.13%
Betaine Betaine 11.3 mg 0.01%
Vitamin B-12 Vitamin B-12 0.86 µg
Vitamin B-12, added Vitamin B-12, added 0 µg
Vitamin A, RAE Vitamin A, RAE 77 µg
Retinol Retinol 75 µg
Carotene, beta Carotene, beta 23 µg
Carotene, alpha Carotene, alpha 0 µg
Cryptoxanthin, beta Cryptoxanthin, beta 6 µg
Vitamin A, IU Vitamin A, IU 294 IU
Lycopene Lycopene 0 µg
Lutein + zeaxanthin Lutein + zeaxanthin 270 µg
Vitamin E (alpha-tocopherol) Vitamin E (alpha-tocopherol) 1.02 mg
Vitamin E, added Vitamin E, added 0 mg
Tocopherol, beta Tocopherol, beta 0.04 mg
Tocopherol, gamma Tocopherol, gamma 4.39 mg
Tocopherol, delta Tocopherol, delta 2.19 mg
Tocotrienol, alpha Tocotrienol, alpha 0 mg
Tocotrienol, beta Tocotrienol, beta 0 mg
Tocotrienol, gamma Tocotrienol, gamma 0 mg
Tocotrienol, delta Tocotrienol, delta 0 mg
Vitamin D (D2 + D3) Vitamin D (D2 + D3) 0.5 µg
Vitamin D Vitamin D 21 IU
Vitamin K (phylloquinone) Vitamin K (phylloquinone) 4.2 µg
Dihydrophylloquinone Dihydrophylloquinone 21.7 µg
Fatty acids, total saturated Fatty acids, total saturated 5.893 g 5.89%
4:0 butanoic, butyric fatty acid 4:0 butanoic, butyric fatty acid 0.206 g 0.21%
6:0 hexanoic, caproic fatty acid 6:0 hexanoic, caproic fatty acid 0.07 g 0.07%
8:0 octanoic, caprylic fatty acid 8:0 octanoic, caprylic fatty acid 0.062 g 0.06%
10:0 decanoic, capric fatty acid 10:0 decanoic, capric fatty acid 0.072 g 0.07%
12:0 dodecanoic, lauric fatty acid 12:0 dodecanoic, lauric fatty acid 0.085 g 0.08%
14:0 tetradecanoic, myristic, common saturated fatty acid 14:0 tetradecanoic, myristic, common saturated fatty acid 0.347 g 0.35%
15:0 monounsaturated fatty acid 15:0 monounsaturated fatty acid 0.035 g 0.04%
16:0 hexadecanoic, palmitic fatty acid 16:0 hexadecanoic, palmitic fatty acid 3.06 g 3.06%
17:0 heptadecanoic, margaric fatty acid 17:0 heptadecanoic, margaric fatty acid 0.037 g 0.04%
18:0 octadecanoic, stearic fatty acid 18:0 octadecanoic, stearic fatty acid 1.837 g 1.84%
20:0 eicosanoic, arachidic fatty acid 20:0 eicosanoic, arachidic fatty acid 0.03 g 0.03%
22:0 saturated fatty acid 22:0 saturated fatty acid 0.022 g 0.02%
24:0 saturated fatty acids 24:0 saturated fatty acids 0.027 g 0.03%
Fatty acids, total monounsaturated Fatty acids, total monounsaturated 8.035 g 8.04%
15:1 monounsaturated fatty acid 15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 16:1 undifferentiated, hexadecenoic, palmitoleic 0.212 g 0.21%
17:1 monounsaturated fatty acid 17:1 monounsaturated fatty acid 0 g
18:1 undifferentiated 18:1 undifferentiated 7.775 g 7.78%
20:1 eicosenoic, gadoleic 20:1 eicosenoic, gadoleic 0.047 g 0.05%
22:1 undifferentiated, docosenoic, erucic 22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated Fatty acids, total polyunsaturated 1.922 g 1.92%
18:2 undifferentiated 18:2 undifferentiated 1.567 g 1.57%
18:3 undifferentiated, octadecatrienoic, linolenic 18:3 undifferentiated, octadecatrienoic, linolenic 0.097 g 0.10%
18:4 octadecatetraenoic, parinaric 18:4 octadecatetraenoic, parinaric 0.042 g 0.04%
20:2 n-6 c,c 20:2 n-6 c,c 0.075 g 0.08%
20:3 undifferentiated 20:3 undifferentiated 0.002 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 20:4 undifferentiated, eicosatetraenoic, arachidonic 0.062 g 0.06%
20:5 n-3 (EPA) 20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0.022 g 0.02%
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0.052 g 0.05%
Cholesterol Cholesterol 166 mg 0.17%
Tryptophan Tryptophan 0.163 g 0.16%
Threonine Threonine 0.5 g 0.5%
Isoleucine Isoleucine 0.515 g 0.52%
Leucine Leucine 0.931 g 0.93%
Lysine Lysine 0.695 g 0.70%
Methionine Methionine 0.295 g 0.30%
Cystine Cystine 0.208 g 0.21%

Nutrients in Fast foods, biscuit, with egg, cheese, and bacon